Welcome to InsightDBT. We have availability for new and returning clients.
Welcome to InsightDBT. We have availability for new and returning clients.
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If you're struggling with anxiety, we're here to help. Our therapists specialize in anxiety therapy and can help you learn practical coping strategies to manage your symptoms. We'll work with you to develop a personalized treatment plan that meets your unique needs. Effective counseling sessions and group therapy.
Depression can make it difficult to enjoy life and engage in activities you once loved. Our therapists are here to help you overcome depression and develop a more positive outlook on life. We offer evidence-based treatments that have been proven to be effective for depression.
If you've experienced trauma, it's important to seek help from a qualified therapist. Our trauma counselors are trained to help you work through the trauma and develop healthy coping strategies. We offer a variety of trauma-focused therapies to meet your unique needs.
Relationships are an important part of our lives, but they can also be challenging. Our relationship counselors are here to help you and your partner improve communication, build intimacy, and strengthen your relationship. We offer couples counseling and marriage therapy services.
Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health. Our stress management services are designed to help you learn practical strategies to manage stress and improve your overall well-being.
InsightDBT is a part of Hartman Mental Health Counseling P.C.
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A Shomer Shabbat Business and DBT Alliance Practice
Mental Health Services
DISABILITY ACCESSIBILITY : If you need any aid in accessing information on our site, please shoot us a call at 516-202-5247 and we will be happy to get back to you and provide you with any information on our program.
Thank you for reaching out to InsightDBT.
In observance of Passover, our team is currently operating on a limited schedule and will only be seeing existing clients until April 21st. We look forward to returning to full capacity after the holiday with several openings for new clients.
If you are interested in services, please submit an intake request form or leave a voicemail with your name, contact number, and a brief description of your needs. We will respond to all inquiries after the holiday break.
Wishing you a meaningful and peaceful Passover,
— The InsightDBT Team