DBT Skills Group is on this week! | DBT Psychotherapy
Welcome to InsightDBT: DBT in Merrick, Long Island Telehealth in NY.
Compassionate Care for Teens and Adults with Borderline Personality, Anxiety, Depression, and Challenges to Functioning.
DBT Skills Group is on this week! | DBT Psychotherapy
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Compassionate Care for Teens and Adults with Borderline Personality, Anxiety, Depression, and Challenges to Functioning.
DBT Homework Review connecting the concepts of Emotion regulation
Our experienced and licensed therapists specialize in Dialectical Behavior Therapy, a proven therapeutic approach designed to help teenagers manage their emotions, develop healthy coping strategies, and improve their overall quality of life. Through individual and group sessions, we provide a safe and supportive environment for growth and healing. We provide in person Dialectical Behavior Therapy in Long Island and to anyone in New York State through Telehealth. Our approach to psychotherapy is easy to access and affordable.
Visit our serene and welcoming office in Merrick, NY, located at 1991 Smith Street, where teenagers can experience one-on-one sessions or join our DBT skills groups. Our comfortable and confidential setting is designed to facilitate open discussions and effective therapeutic progress.
We understand that the demands of teenage life can be overwhelming. That's why we offer secure and convenient telehealth services, allowing teenagers to receive the support they need from the comfort of their own space. Our virtual sessions maintain the same level of care and professionalism as in-person meetings.
Our comprehensive DBT skills groups are a required portion of treatment for teenagers. These groups, available both in-person and virtually, provide a structured environment for teenagers to learn and practice essential skills for emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. Led by our expert therapists, these groups offer a supportive community focused on personal growth.
Note to Parents: Parents are an integral part of the treatment process for teens. We require parents to attend the DBT skills groups alongside their teenagers to support their progress and create a cohesive therapeutic experience.
Group Location: Our in-person group sessions are held in a comfortable group space conveniently located in Wantagh, NY. Additionally, virtual group sessions are available to provide flexibility and accessibility.
We now offer Comprehensive DBT for Adults.
To initiate the journey towards emotional wellness for your teenager, we invite you to fill out our Dialectical Behavior Therapy intake request form. This form will help us understand your teen's unique needs and tailor our services accordingly.
For Adults an: Please complete this form to start the treatment process.
Open today | 09:00 am – 05:00 pm |
InsightDBT is a part of Hartman Mental Health Counseling P.C.
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A Shomer Shabbat Business and DBT Alliance Practice
Mental Health Services
DISABILITY ACCESSIBILITY : If you need any aid in accessing information on our site, please shoot us a call at 516-202-5247 and we will be happy to get back to you and provide you with any information on our program.
Professional verification by Psychology Today